somanaut - Channel

somanaut

somanaut

My name is Gil Hedley. I believe that the dictum "Know thyself" can partly be fulfilled through knowledge of human anatomy. As somanauts, dedicated to exploring inner space, we can expand our human potential exponentially. To see my free courses and resource library, visit me at www.gilhedley.com. Enjoy!

103 videos

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2:56

Nerve Tour Launch: Learn Integral Anatomy with Gil Hedley

8:45

Shearing vs. Gliding: Learn Integral Anatomy with Gil Hedley

7:22

"Somatic" vs "Autonomic"~ Learn Integral Anatomy with Gil Hedley

3:58

The Pineal-Pituitary Axis: Learn Integral Anatomy with Gil Hedley

6:05

Blood Brain Barrier: Learn Integral Anatomy with Gil Hedley

5:06

Cutting the Cord: Why Wait? Learn Integral Anatomy with Gil Hedley

4:15

The Seeming Space: Learn Integral Anatomy with Gil Hedley

10:39

Rehabilitating Piriformis m.:Learn Integral Anatomy with Gil Hedley

6:07

Labiaplasty and the Myth of Normal: Learn Integral Anatomy with Gil Hedley

6:39

Secrets of Temporalis m.:Learn Integral Anatomy with Gil Hedley

5:38

Re-Mapping Biceps: Learn Integral Anatomy with Gil Hedley

3:38

Muscle Movement: Learn Integral Anatomy with Gil Hedley

5:35

Exploring Joint Shapes: Learn Integral Anatomy with Gil Hedley

6:47

Ligaments of the Elbow Joint: Learn Integral Anatomy with Gil Hedley

8:54

How Do Visceral Fasciae Structure Visceral Space? Learn Integral Anatomy with Gil Hedley

4:59

What's in a Kidney? Learn Integral Anatomy with Gil Hedley

4:25

Vein Valves: Learn Integral Anatomy with Gil Hedley

4:57

Locating Famous Arm Nerves: Learn Integral Anatomy with Gil Hedley

13:06

Anatomy of the Knee: Learn Integral Anatomy with Gil Hedley

5:44

Greeting the Rotator Cuff: Learn Integral Anatomy with Gil Hedley

6:16

Vein vs Artery: Learn Integral Anatomy with Gil Hedley

8:39

Gray Matter vs White Matter: Learn Integral Anatomy with Gil Hedley

10:11

Lung-Heart-Lung Friendship: Learn Integral Anatomy with Gil Hedley

6:35

Nerve vs. Neuron: Learn Integral Anatomy with Gil Hedley

4:39

Brachial Plexus Dance: Learn Integral Anatomy with Gil Hedley

4:46

The Blood Pelvis: Learn Integral Anatomy with Gil Hedley

5:29

Bunions: Learn Integral Anatomy with Gil Hedley

4:31

Nerve Stiches: Learn Integral Anatomy with Gil Hedley

8:53

Plastic vs Real Pelvic Bones: Learn Integral Anatomy with Gil Hedley

4:02

Ribcage-Heart Echoes: Learn Integral Anatomy with Gil Hedley

7:33

Thoracic Outlet Syndrome: Learn Integral Anatomy with Gil Hedley

8:57

Heart Talk~ Yielding to Life: Learn Integral Anatomy with Gil Hedley

4:15

Coronary Arteries, Self-Hugging Heart: Learn Integral Anatomy with Gil Hedley

7:47

Pineal and Pituitary Glands in Relationship: Learn Integral Anatomy with Gil Hedley

8:00

Locating the Pineal Gland: Learn Integral Anatomy with Gil Hedley

7:45

Where is your Pancreas? Learn Integral Anatomy with Gil Hedley

13:32

Rectus Abdominis Details: Learn Integral Anatomy with Gil Hedley

1:17:17

Chapter Reading of "Intact": Learn Integral Anatomy with Gil Hedley

18:23

Anatomy of the Clitoris: Learn Integral Anatomy with Gil Hedley

5:12

Brain Basics, pt. 2, Cerebrum & Cerebellum: Learn Integral Anatomy with Gil Hedley

6:16

What is the Greater Omentum? Learn Integral Anatomy with Gil Hedley

9:11

Brain Basics, pt. 1, Membranes/Meninges: Learn Integral Anatomy with Gil Hedley

5:46

Structures Overlying the Psoas Major m.: Learn Integral Anatomy with Gil Hedley

7:26

What's the Difference between a Clitoris and a Penis? Learn Integral Anatomy with Gil Hedley

5:22

Secrets of Quadratus Lumborum Muscle Revealed: Learn Integral Anatomy with Gil Hedley

4:21

Is the Body Symmetrical? Learn Integral Anatomy with Gil Hedley

5:15

Heart-Liver Friendship :) Learn Integral Anatomy with Gil Hedley

3:53

Friends of Vagus: Learn Integral Anatomy with Gil Hedley

4:21

Picture or Person? Learn Integral Anatomy with Gil Hedley

5:27

Dorsal and Ventral Vagus "Nerve?" Learn Integral Anatomy with Gil Hedley

4:31

How Do You Support Movement? Learn Integral Anatomy with Gil Hedley

5:16

Nuclei of the Vagus Nerve: Learn Integral Anatomy with Gil Hedley

9:15

The Amazing Foreskin: Learn Integral Anatomy with Gil Hedley

4:58

The Heart-Brain: Learn Integral Anatomy with Gil Hedley

5:15

Meet Your Vagus Nerve! Learn Integral Anatomy with Gil Hedley

5:18

What is a Hiatal Hernia? Learn Integral Anatomy with Gil Hedley

5:12

Gravity vs Levity: Learn Integral Anatomy with Gil Hedley

4:12

Separation vs Difference: Learn Integral Anatomy with Gil Hedley

4:59

Connective Tissue vs Fascia: Learn Integral Anatomy with Gil Hedley

6:48

Models vs Reality: Learn Integral Anatomy with Gil Hedley

10:05

Glands & Frequencies: Learn Integral Anatomy with Gil Hedley

6:41

"Layers?" Or "No Layers!" Learn Integral Anatomy with Gil Hedley

5:31

How Does Bile get into the Gallbladder? Learn Integral Anatomy with Gil Hedley

5:06

Structure of Deep Fascia? Learn Integral Anatomy with Gil Hedley

6:06

Structure of Perifascia? Learn Integral Anatomy with Gil Hedley

5:46

Structure of Superficial Fascia? Learn Integral Anatomy with Gil Hedley

6:36

Are All Fasciae Alike? Learn Integral Anatomy with Gil Hedley

6:07

Anatomy of "Stretch Marks:" Learn Integral Anatomy with Gil Hedley

5:48

Differential Movement, Muscles vs Viscera: Learn Integral Anatomy with Gil Hedley

6:33

Does Fascia Stretch?: Learn Integral Anatomy with Gil Hedley

5:19

Muscle Movement: Learn Integral Anatomy with Gil Hedley

6:55

"Show Muscle" Secrets (lats, biceps, gastrocs): Learn Integral Anatomy with Gil Hedley

6:41

Muscles ~ Anatomical vs Functional Units: Learn Integral Anatomy with Gil Hedley

6:15

The Reflected Head of Rectus Femoris (Quadriceps): Learn Integral Anatomy with Gil Hedley

6:36

Pectoralis Major ~ Relationships (Part 3): Learn Integral Anatomy with Gil Hedley

6:46

Muscle Tissue Relationships (Part 2): Learn Integral Anatomy with Gil Hedley

3:05

The Story of Muscle Origin & Insertion (Part 1): Learn Integral Anatomy with Gil Hedley

3:09

Free and Affordable Membership Options: Learn Integral Anatomy with Gil Hedley

4:12

Gil Hedley: Introducing the Silver Pars Intima Model

5:41

Real Bones Vs. Plastic: Exploring Models in Integral Anatomy

4:32

Integral Anatomy Heart: Unwinding the Heart Center, with Gil Hedley, Ph.D.

3:29

Your Amazing Intercostal Muscles - Anatomy with Gil Hedley

12:26

Pituitary & Pineal Gland: An Anatomical Meditation, with Gil Hedley

5:25

Brachial Plexus - Respect Your Neck: Learn Integral Anatomy with Gil Hedley

4:41

What is the Mediastinum? Learn Integral Anatomy with Gil Hedley

11:50

Foam Rolling: The IT Band Speech: Learn Integral Anatomy with Gil Hedley

10:01

Fascia is all around us! (for 2018 Fascia Congress, Berlin): Learn Integral Anatomy with Gil Hedley

6:56

What is Interstitium, or Perifascia? Gil Hedley dissects "the fuzz" on camera

4:36

What is Your Body? Learn Integral Anatomy with Gil Hedley

12:37

The Movement Speech: Learn Integral Anatomy with Gil Hedley

1:00:45

Integral Anatomy V4 pt 2: Viscera and their Fasciae

53:17

Integral Anatomy V4 pt1: Viscera and their Fasciae: Learn Integral Anatomy with Gil Hedley

1:00:03

Integral Anatomy V3 pt2: Cranial and Visceral Fasciae: Learn Integral Anatomy with Gil Hedley

53:21

Integral Anatomy V3 pt1: Cranial and Visceral Fasciae: Learn Integral Anatomy with Gil Hedley

1:11:17

Integral Anatomy, V2 pt2: Deep Fascia and Muscle: Learn Integral Anatomy with Gil Hedley

33:54

Integral Anatomy V2 pt1: Deep Fascia and Muscle: Learn Integral Anatomy with Gil Hedley

1:07:40

Integral Anatomy V1 pt2: Skin and Superficial Fascia: Learn Integral Anatomy with Gil Hedley

33:19

Integral Anatomy, V1 pt1: Skin & Superficial Fascia: Learn Integral Anatomy with Gil Hedley

5:24

The Heart Dance: Learn Integral Anatomy with Gil Hedley

7:57

Dissection of diaphragm and transversus abdominis: Learn Integral Anatomy with Gil Hedley