4:46

Shoulder Circuit - 5 minute workout

0:49

Nice Ass Arms - Legs and Arms Workout

1:13

Arms and Leg Day - Whole Body Workout

3:01

Get a Six Pack Abs Circuit - Fast Results

2:01

How Khabib Dropped Conor McGregor - UFC 229 - Overhand Right Drill Against a Southpaw

2:38

Jiu jitsu and Wrestling Workout - Turtle to Takedown Drill

0:38

Exercise is the Cure! Deadlifting 70 Year old & in Better Shape Than Most 20 Year Olds

1:00

Fat Loss /Muscle Gain Chest and Back Workout for Grappling/Martial Arts

1:52

Gracie San Diego - Upper Body Conditioning

4:30

Best Workout- Intense 10 Minutes - Hardcore Kettlebells

7:20

Grip Training for Grappling

6:39

Advanced Kettlebells - Workout for Jiu Jitsu Wrestling and MMA

4:39

Kettlebell Circuit for Shoulders

3:04

How to Lose Fat & Gain Strength - Perfect Clean and Press - Weightlifting

9:01

The Challenge - Jiu Jitsu White Belt vs Insanity Orange Belt - "I train UFC Bro!"

1:18

UFC Fighters in Bar Fight - Eddie Yagin vs Reuben Duran - Boom Boom Room

1:57

UFC's Eddie Yagin fights Reuben Duran (Rough Draft - Choreography by TNB)

0:29

Fight Scene - D.A.M. Behind the Scenes with Katrina Darrell

3:27

D.A.M. - Katrina Darrell's & DJ 2can's New Sexy Music Video ft. The New Breed Fitness

10:59

Sexy Legs and Butt Circuit - Cycling and Spin Workout

5:15

Nutrition Tips - How to Eat Correctly (Lose Fat & Gain Muscle)

0:46

How to Run in Dress Shoes - TNB Lunchtime Challenge

2:05

Push Ups - TNB Push Ups

0:35

How to Open a Coconut - Karate Chopping Coconuts with Bare Hands

3:45

Boxing Basics - Striking w TNB

3:23

Striking Basics by TNB aka Boxing Punches Part 2

7:42

Shoulder Circuit - Arnold Schwarzenegger's "Lost" Workout

1:37

Arnold Schwarzenegger's Old Chest Workout Modified

4:07

Nice Ass Workout - Legs and Butt Circuit (for Home Gym)

3:31

Six Pack Abdominals & Upper Body Circuit by TNB

1:05

Abdominal & Full Body Outdoor Circuit

3:15

Six Pack Fat Burn - Abdominal and Full Body Endurance

3:13

MMA Workout - Full Body Circuit w/ Ground Game Focus (Grappling/jiu jitsu)

1:37

Six Pack Abdominals Circuit - Workout for Chiseled Abs Definition

3:06

Six Pack Abdominals Circuit Using Weights - Weighted Sixpack Abs Tutorial by TNB

0:44

How to Punch and Muay Thai Kick a Tree - Fighting a Fully Grown Palm Tree

2:43

Advanced Speed Bag Techniques Instructional - Improve Boxing Skills with The New Breed Fitness

2:16

Roundhouse Kick - How to Perfect the Leg/Head Kick with The New Breed Fitness

1:23

How to Use A Speed Bag for Boxing and Shoulder Endurance - Basic Speedbag Tutorial with TNB

3:24

Get Six Pack Abs - Ripped Abs with this Workout

1:13

Omoplata to Choke No Gi Variation (before Clark Gracie)

7:38

Personal Trainers Workout - The New Breed Fitness Studio

2:44

Upper Body Circuit - Advanced Pushups Workout Part 2

1:12

TNB Upper Body Circuit w/Workout Partner Assistance Sample

0:27

Spinning Kick Toutorial - TNB Spin on Kicks

0:21

Spinning Jump Kick - Triple Threat Kick Combo by TNB

0:22

Jump Kick - Crazy Double Kick Combinations

1:14

Kicking - How to Do Low Kick, High Kick, Spinning Back Kick Combo

3:03

Back Workout - Back Circuit for Endurance, Fat Loss and Hypertrophy

1:03

Old TNB Tutorial for Crazy Pushups

0:37

Jean Claude Van Damn at The New Breed Fitness Studios

0:26

Boxing at 90 years old - Speedbag tutorial for the elderly

0:20

a moment at The New Breed

0:10

Age defying Workout - 90 year old using a shakeweight