QiBounding - Channel

QiBounding

QiBounding

Rebounding Exercises and Rebounding Training Health and Fitness Coaching. Coaching for best Rebounders. Weekly Rebounding Web TV show. on http://Rebounding.TV

153 videos

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0:53

End of Body Toning and Weight Loss Workshop Level 1

13:25

QiBounding Online Class - Level 1 - Lesson 6 - Learn

6:50

The correct Dry Skin Brushing to stimulate lymphatic flow

5:27

QiBounding Foundation - Intro

3:16

www.QiBounding.com - Intro to our Rebounding Online Class

9:28

QiBounding - Rebounding for Osteoporosis Training #1

7:02

QiBounding - Rebounding for Osteoporosis Training #5

9:51

QiBounding - Rebounding for Osteoporosis Training #3.mpg

7:44

QiBounding - Rebounding for Osteoporosis Training #7

9:53

QiBounding - Rebounding for Osteoporosis #10.mpg

7:38

QiBounding - Rebounding for Osteoporosis #11

7:44

QiBounding - Rebounding for Osteoporosis #9.mpg

7:46

QiBounding - Rebounding for Osteoporosis #13.mpg

7:48

QiBounding - Rebounding for Osteoporosis #23

7:23

QiBounding - Rebounding for Osteoporosis Training #21

8:56

QiBounding - Rebounding for Osteoporosis #17

8:35

QiBounding - Rebounding for Osteoporosis Day# 7

15:50

QiBounding - Rebounding for Osteoporosis Routine #1

15:48

Rebounding Dynamic Ladder for Bone Strengthening

2:55

Focus on the Feet for Lesson 3

15:57

Rebounding Dynamic Ladder - new exercises

10:01

Rebounding Training for Strenght & Balance

1:30

Pronation Teaching Applied

4:34

Beginning and Ending a Rebounding Session

6:57

Three Ways of Rebounding

3:49

Leg-xercises on the Rebounder

7:56

Core kick in - Rebounding Routine

6:26

Strong Hips, Toned Legs - Rebounding exercises

5:30

Strong Arms

8:24

Relaxation Rebounding for the Evening

4:27

QiBounding Online Class Level 1 - February 8 to 19, 2014

0:59

QiBounding Foundation - The Health Bounce

5:40

QiBounding Foundation - Correct Body Alignment / Theraband

6:35

QiBounding Foundation - What is Pronation?

4:46

QiBounding Foundation - Exercise "Propeller"

6:12

QiBounding Foundation Level 1 - How much rebounding?

5:01

QiBounding - Alignment in Rebounding & The three types of Rebounding

4:29

QiBounding Foundation - The Lymph System

8:19

QiBounding Foundation - Arms, Legs and Core Strengthening

5:02

QiBounding Foundation - Rowing and Swimming

8:08

QiBounding Foundation - Exercises to stimulate the Lymphatic System

5:51

QiBounding Foundation - Our body is our teacher

2:57

QiBounding - The effect of Rebounding on the Nervous System

6:18

QiBounding - Why Rebounding supports Bone Density

6:20

QiBounding - Exercise Pam Pam

8:36

QiBounding - Bone Strengthening - Hips, Lower Back, Wrists

14:18

QiBounding - Balance & Coordination

2:43

QiBounding Foundation - Jogging on the Rebounder

13:55

QiBounding Online Level 1 - Lesson 10 - Exercise

3:33

QiBounding - Brain & Proprioceptors and our Balance

1:44

QiBounding - Plasticity of Our Brain - How we Learn

3:42

QiBounding Foundation - Composing a Routine

0:50

QiBounding - Learning about our Muscles

9:24

QiBounding Online Level 1 - Lesson 11 - Exercise

8:46

QiBounding Online Level 2 - Session 1 - Exercise

2:23

QiBounding Dynamic - The concept of the Dynamic Ladder

3:22

QiBounding Online - Level 2 - Introduction

14:49

QiBounding Online Level 1 - Lesson 12 - Learn

6:43

QiBounding Dynamic - Training of Quads and Triceps

8:40

QiBounding Dynamic - Strong Arms - Using the Dynamic Ladder

12:21

QiBounding Dynamic - Coordination and Body Toning

8:34

QiBounding Dynamic - Coordination Exercises

8:22

QiBounding Online Level 2 - session 2 - Exercises

11:36

QiBounding Foundation - What Rebounding does for our body

2:14

www.QiBounding.com - Correct Alignment

7:21

www.QiBounding.com - Three Minute Body Wakeup Routine

3:59

www.QiBounding.com - Get your movement in - the easy way!

9:36

www.QiBounding.com - Cooling down phase of a Rebounding Session

5:24

www.QiBounding.com - Beginning of a Rebounding Session

6:47

www.QiBounding.com - Stress Release through Rebounding

8:16

QiBounding - Brain, Balance, Proprioceptors

6:41

QiBounding- Calming Rebounding for a better sleep

5:34

QiBounding Foundation - Exercises to train balance

4:06

QiBounding - Crossover Exercise

5:21

QiBounding - Crossover with a Twist

2:17

QiBounding - Bone Density Exercises - The Stomp

8:19

QiBounding Foundation - Exercises to strengthen bones in hips and wrists

11:12

QiBounding - Bone Strengthening Exercise Routine

5:59

QiBounding - Three Minute Energy Boost

5:16

QiBounding - Tapping to Stimulate Blood Flow in our Bones

2:20

QiBounding Dynamic - Beginning to use the Dynamic Ladder

2:51

QiBounding Dynamic - Reviewing of basic alignment on the Rebounder

8:33

QiBounding Dynamic - Three phases of the Dynamic Ladder

2:43

QiBounding Dynamic - Stretching after a Rebounding Session

3:09

www.QiBounding.com - Understand Balance in Rebounding

2:11

www.QiBounding.com - Coordination / Brain Exercise on the Rebounder

3:23

www.QiBounding.com - Using a Theraband for stabilization on a rebounder

2:09

www.QiBounding.com - Ending a Rebounding Session

4:01

www.QiBounding.com - Correct Feet Positioning on the Rebounder

3:56

www.QiBounding.com - Warming up on the Rebounder

6:37

www.QiBounding.com - Rebounding with Theraband for Core Strength

9:13

www.QiBounding.com - BASICS OF REBOUNDING

1:57

www.QiBounding.com - Online Classes

0:44

Christmas Rebounding

1:50

Tango Ozgur and Marina Dissociation

1:20

QiBounding Online Training Level 1

1:13

Rebounding Training ONLINE CLASS level 1

1:13

Rebounding Training - Online! by QiBounding

0:55

Rebounding Online Training by QiBounding

2:18

Busy Day Rebounding Routine