PERFECT WORKOUT - Channel

PERFECT WORKOUT

PERFECT WORKOUT

We Help Our Visitors Reach Their Health, Fitness And Appearance Goals Through Information and Motivation. We make these videos to motivate people and inspirate them for better workout. __________PERFECT WORKOUT__________ Video Editing Sofware : ⁕Adobe Premiere Pro ⁕Adobe After Effects ⁕Camtasia ⪧ Change muscle color efect ⪧ Side by side illustration and animation of which targeted muscle ⪧ Is showing the effected muscles and giving their names on the model (this adds a very good learning dimension) 1)This video has no negative impact on the original works (It would actually be positive for them) 2)This video is also for teaching purposes. 3)It is positively transformative in nature. 4)I only used bits and pieces of...

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6:16

The Perfect Home Workout for STRONGER Back & Core

3:55

5 Strength Exercises You Should Do at Home as You Age

8:37

Be Strong! Best Exercise for Overall Strong Pelvic Muscle

8:37

The Secret Weapon for Men Over 40 Pelvic Floor Strength

6:16

You Don’t Need to Feel Old! Just Strengthen Your Pelvic Floor

5:29

This Hidden Muscle Holds the Key to Growth! Do This Every Day

8:37

How to Increase Pelvic Size & Power Naturally

8:37

Beyond Strength! Do This Everyday (Secrets of Pelvic Endurance)

5:29

5 Min Perfect Abs Workout at Home (No Excuses)

10:11

10 Min Standing Abs Workout in 7 Days Flat and Sixpack Abs

8:37

Add 2 Inches to Your Strength - Pelvic Floor Exercises for Pelvic Muscle Strength!

6:16

Six-Pack Shortcut! Best Exercise to Shred Belly Fat!

8:37

Gain Control! Pelvic Floor Strength for Bladder & Beyond!

5:29

How to Strengthen Your Pelvic Area in 5 Minutes a Day

6:16

Seated Fat Burning Routine - Gentle Yet Powerful!

5:29

Stand Taller, Move Stronger! Do This Every Day at Home

8:37

Beyond Size! Build Unstoppable Strength with These Exercises

8:37

You’re Not Old - Your Pelvic Floor Just Needs a Wake-Up Call!

8:37

Live Longer with a Rock-Solid Pelvic Floor!

3:55

MIND-BLOWING Eastern Exercise Secrets Revealed!

8:37

Steel Pelvic Muscles – This Workout Will Shock You!

8:37

7 Best Exercises To Boost Energy & Relaxes You!

6:16

7 Best ISOMETRIC Exercises to Transform Your Core, Lower and Upper Body

5:29

Pelvic Floor Exercises to Stay Strong Until 100 Years Old

4:42

The #1 Exercise Men Are Missing for TRUE Core Strength!

4:42

You're Not Old - Your Pelvic Floor Just Needs This!

3:55

5 Best Exercises for Stronger Pelvic Muscles

6:16

New Strengthening Exercises - Improve Your Pelvic Strength

3:30

Top 5 Old-School Pelvic Floor Strength Exercises

6:16

Lose Side Belly Fat in 7 Days at Home

3:55

5 Little-Known Exercises That Give Big Results!

5:29

7 Exercises That Fix 95% Of Your Problems

5:29

Most Anti Aging Exercise (99% of People Ignore This)

4:42

The Forgotten Muscles Everyone Should Train

5:29

7 Most Effective Exercises At-Home

3:55

5 Moves, 5 Minutes, 5 Days a Week to 10 Pack Abs

4:42

The Fastest Way to Get Stronger Without Weights

4:42

The Hidden Exercise That Changes Everything!

6:16

Yoga Exercises That Fix Almost All Your Issues

3:55

5 Exercises That Fix 95% Of Your Problems

7:26

8 Best At-Home Abs Exercises to Lose Belly Fat

5:29

Do These Strength Exercises Every Morning!

3:55

5 At-Home Strength Exercises to Help Build Muscle as You Age

5:29

Simple Standing Abs to Lose Love Handles Without Gym

7:40

7 Min to Lose Belly Fat in 7 Days to Get a 10 Pack Abs at Home

8:37

The REAL Difference After Doing This Exercise Every Day at Home

9:20

THE ONLY AB EXERCISE You need for a Sculpted Core & Slim Waist

9:24

How to Lose Weight Fast in 7 Days at Home

8:23

Brilliant!! Did This Lying Down & Belly Became Six Pack

8:37

Western Philosophy Exercise! If You Want The Benefits, Do It Every Day

7:20

Best Scientific Leg Workout For 2025 at Home (No Equipment)

6:16

Say Goodbye to Love handles with This Exercise | Top Secrets to Banish Side Fat!!

4:42

Improve My Posture in 14 Days (Get Perfect Posture)

8:37

Ancient Eastern Exercise! Do This Exercise and See What Happens

7:03

Standing Abs Exercises To Transform Your Body FAST!!

8:37

Magical Exercises! My Best Morning Routine

7:00

10 Best Exercises Without Equipment To Transform Your Body (Fast Results)

4:42

Exercise to Increases Growth Hormone in the Blood Circulation

6:16

Man Boobs Solution! How to Get Rid of Man Boobs

6:24

Transform Your Body In Just 7 Days With This Exercise - See The Results For Yourself!

6:43

Say Goodbye to Love Handles By Following This Exercises!

11:05

Exercises to Grow Brazilian Butt (Perfect Workout)

7:36

Do This If You Want to Lose The Love Handles!!

5:29

Simple Yet Super Effective Abs Exercises

9:24

My Morning Workout at Home

6:03

Lose Belly Fat and Get Six Pack Abs

8:28

Do it Everyday! If You Want Six-Pack Abs

8:37

The Greatest Power! Just Do This Exercises

10:10

Full Body Workout for Strength and Stamina

8:24

Fast Weight Loss Exercises At Home

7:36

If You want To Lose Belly Fat, Do This Exercise

8:37

By Doing This Exercise Any Recipe Will Not Look Good

7:00

Do These Effective Ways for a Slimmer Waist (Love Handles & Side Fat)

5:47

Do These Exercises to Get Rid of Hanging Belly Fat

6:43

The Best Abdominal Exercises for Stronger Abs

6:36

If You want a Slimmer Waist, Do This Exercise (Get Rid of Side Fat)

10:21

10 Min Full Body Burn (Exercises to Lose Weight)

7:03

7 Min Burn Fat Fast (Standing Exercise)

6:18

Sensational! How to Have Six Pack in 1 Week at Home

10:58

BEST Full Body Pilates Workout at Home

5:56

Sagging Fat Solution and Bye Bye Pot Belly With This Exercise

6:10

10 Best Anti Aging Exercises (The Most Searched)

6:28

Exercise Away Your Love Handles With This Exercise!

14:00

20 Muscle Strengthening Exercises to Do at Home for Posture

14:00

20 Best Push-Up Workout for Chest and Arms

8:37

Bedtime Exercises to Have The Desire (FOLLOW ALONG)

8:37

Stretches for the Inflexible! Beginner Flexibility Routine

4:54

Banishing The Bulge - Flabby Abs & Hanging Belly Fat Exercises

5:52

Different Side Plank! Effective Exercises for Love Handles

10:30

The Best Morning Stretching Exercises For Beginners

8:37

The Perfect Morning Warm up Exercises

4:42

Let Go Of Stubborn Love Handles | Side Fat and Stubborn Belly Fat Exercise

6:47

Perfect Full Leg Stretch Routine for Hamstrings Butt and Hips

6:16

Magic! Stubborn Belly Fat and Love Handles Exercise

7:50

Get Stronger And More Flexible With Morning Stretching Exercises

8:37

Do These Stretching Exercises Every Morning!

5:31

Slim Down Fast With These Flat Stomach Exercises

10:58

Lower Body Strength and Mobility Exercises

10:14

10 Minute Standing Workout To Lose Stubborn Belly Fat

8:30

Strong and Unrivaled! If You Do These Exercises Every Morning