Namaste! I'm Ana Gutierrez, and I welcome you to Sacred Heights! I believe in ASMR as a therapeutic tool for holistic well-being, self-knowledge, and meditative practice. That's why I integrate my studies and experiences in this field into this relaxation method.
I'm a holistic therapist from Brazil, specialized in Well-being Science and Self-Realization from PUC-RS, and Integrative Health from the University of Minnesota (USA). I completed my studies and certifications in well-being, meditation, yoga, and various therapeutic practices at institutions across Brazil, Asia, Europe, and the USA.
ASMR: Autonomous Sensory Meridian Response. This term describes the pleasant tingling sensation often felt on the scalp in respo...