0:18

don't make mistakes with the front raise anymore #shoulderworkout #shoulderworkout #workoutforwomen

12:19

HOW TO DO LUNCHES CORRECTLY - ANGELA ANSWERS IN PRACTICE

0:15

don't make mistakes with the lateral raise anymore #shoulderworkout #shoulderworkout #workoutforw...

0:54

how you complain lol

0:58

showing Carlão how much the puppies suffer in his training

1:28

training with friends is priceless #gym #gymbro

0:46

when you're exhausted, but remember there's another workout to make you even more exhausted #gym

8:30

I DO EVERYTHING RIGHT AND I DON'T PROGRESS! - ANGELA RESPONDS #27

0:35

Glute workout challenge #gluteworkout #gym #challenge

17:34

DO THIS TO GET THE QUADRICEPS OF YOUR DREAMS!

0:55

The best part of work is when friends show up

1:17

that audience to see Carlão training his glutes #gluteworkout #gym

0:30

Stiff one of my favorite exercises for the hamstrings and glutes #gymtok #legday

1:07

Sissy squat, have you ever done this exercise? #gym #legworkout #womensworkout #legworkout

1:20

Sophia Bianco in that chat in the middle of training, who hasn't? #gym #gossip

8:22

WHAT TO DO IF YOU'VE NOT TRAINED FOR 2 WEEKS? - ANGELA ANSWERS #26

0:26

One of the best exercises for the back of the legs #teamangelaborges #workoutforwomen #gym

0:12

Ainda da tempo de você transformar seu corpo #angelaborges #teamangelaborges #treinoparamulheres

0:35

don't stop what you're doing, there's someone getting inspired by you #motivational #quoteoftheday

34:35

YURI SHOWED THE ESSENCE OF MEN'S WELLNESS IN THIS WORKOUT

0:57

Glute training with Sophia Bianco #gymrat #gymtok #personaltrainer

0:20

And you do this in the middle of training? #legday #angelaborges #teamangelaborges

1:06

Personal, prioritize your time! #angelaborges #teamangelaborges #personaltrainer

0:55

Sophia Bianco training with Angela Borges' techniques #legday #women'sworkout #legworkout

0:37

how to do the Bulgarian split squat correctly

34:17

QUAIS MAQUIAGENS A ANGELA BORGES USA

17:53

GLUTE TRAINING: MY NEW WORKOUT FORM

9:15

HOW TO INCREASE YOUR BUTTOCKS IN A MONTH? - ANGELA ANSWERS #25

24:14

THE SECRETS OF MY QUADRICEPS TRAINING

0:25

The best workout looks only Darc Sports

0:14

Treinar sempre é a melhor solução

0:27

So, can you activate your glutes when squatting? #angelaborges #fitness #bodybuilding

0:49

Get rid of that glute banana. 🍑🔥

9:42

ANSWERING QUESTIONS IN PRACTICE

0:27

This is the best whey you will ever try

0:15

What look should I choose for training today?

7:19

HOW OFTEN SHOULD I TRAIN UPPER BRAINS PER WEEK? - ANGELA ANSWERS #24

0:15

não vi... eu to treinando

0:21

um pouquinho do treino de posterior e glúteos hoje

0:12

Never stop training

0:23

autocuidado é o que vai te transformar

11:45

MY SECRETS FOR THE HARD THIGH

0:51

Learn how to position yourself for the glute exercise on the pulley. #angelaborges #women'sworkou...

0:12

nothing good happens in the comfort zone

0:18

Me with my best friend when she said she doesn't want to diet and train hard

0:08

treinar para aproveitar a festa junina, quem mais?

7:33

WHAT IS THE BEST EXERCISE FOR YOUR BUTT? - ANGELA ANSWERS #24

0:23

Did you know that Creatine can REVOLUTIONIZE your training?

20:36

LIPEDEMA: WHAT YOU SHOULD KNOW

13:03

GET YOUR BUTT ON THE NECK BY TRAINING AT HOME!

10:12

THE BEST MOBILITY AND FLEXIBILITY EXERCISES

9:58

THE WORKOUT THAT TRANSFORMED MY POSTERIOR

7:56

THE SECRETS OF BULGARIAN THAT NOBODY TELLS YOU

9:12

THIS HARD AND GLUTE WORKOUT CHANGES EVERYTHING!

8:06

I'M OBESE! HOW TO TRAIN CORRECTLY? - ANGELA ANSWERS #23

14:04

DEFINE YOUR UPPER LIMBS IN RECORD TIME

9:06

DO THIS TO GET GIANT POSTERIOS

6:41

MYTHS YOU'VE ALWAYS BEEN TOLD ABOUT DIETS

7:14

BULGARIAN WITHOUT FEELING THE QUADRICEPS - ANGELA ANSWERS IN PRACTICE #01

11:28

WHO WINS THE PITTSBURGH PRO (WELLNESS)?

9:48

DOES TRAINING WITHOUT DIET WORK? ANGELA ANSWERS #23

10:29

GET A TONS OF ABDOMEN IN 15 MINUTES

6:02

WHAT TO DO IN YOUR DAY TO DAY LIFE TO IMPROVE YOUR QUALITY OF LIFE?

9:24

EAT EVERY 3 HOURS OR WHEN YOU FEEL HUNGRY?

29:29

HOW TO GET A TORN BODY IN 90 DAYS | YOUR BEST VERSION IS JUST ONE STEP AWAY!

5:53

HABITS THAT DISRUPT YOUR SLEEP

7:00

WHAT TO DO DURING MENOPAUSE? - ANGELA ANSWERS #22

14:59

COMPLETE GLUTEUS POSTERIOR TRAINING

7:54

WHAT CAN'T I STOP EATING TO KEEP MY SHAPE? - ANGELA ANSWERS #21

1:01

Do you have any of these problems?

20:20

SHE HAD A BABY AND SHORTLY AFTER WON A CHAMPIONSHIP

1:42

Arnold Sports 2025

27:10

IS IT POSSIBLE TO MAINTAIN YOUR SHAPE AFTER PREGNANCY?

0:32

Hora de ver vocês no stand da Max Titanium no Arnold Sports

0:40

Mais um pouco do Arnold Sports 2025

0:30

Espero vocês na Arena Bem Estar

0:41

Presença no palco da #MaxTitanium

8:49

HOW TO LOSE BELLY FAT? - ANGELA ANSWERS #20

22:42

SHE LOST MORE THAN 30KG FOLLOWING MY STRATEGY

24:40

QUAIS EFEITOS COLATERAIS DOS HORMÔNIOS? - MIGLESFLIX #02 (pt. 3)

17:39

OS SEGREDOS DO MEU TREINO DE SUPERIORES

18:20

EXERCÍCIOS QUE PIORAM A CELULITE - MIGLESFLIX #02 (pt. 2)

10:10

O TREINO PERFEITO PARA GLÚTEOS E QUADRÍCEPS

31:23

HORMÔNIOS, FLACIDEZ E GORDURA LOCALIZADA - MIGLESFLIX #02

12:14

Os segredos para ficar com a cintura fina

13:36

O TREINO PERFEITO PRA SAIR COM O BUMBUM NA NUCA

9:28

EDUARDA BEZERRA VENCE O ARNOLD OHIO!

13:08

REVIRAVOLTA INESPERADA PRO ARNOLD?! QUEM VAI VENCER?

11:12

TENHA PERNAS TORNEADAS COM ESSE TREINO

13:03

POR QUE ALGUMAS MULHERES DESENVOLVEM GLÚTEOS E OUTRAS NÃO? - ANGELA RESPONDE #19

14:29

MINHA OPINIÃO PARA O ARNOLD SPORTS 2025

23:28

TREINO COMPLETO DE SUPERIORES PARA MULHERES INICIANTES

5:24

QUANTAS VEZES MULHER DEVE TREINAR NA SEMANA? - ANGELA RESPONDE #18

17:02

TREINÃO DE SUPERIORES COM A LAURA PRODÍGIO. SE SAIU BEM?

8:35

EU FAÇO REFEIÇÃO LIVRE? ANGELA RESPONDE #17

8:17

AVALIANDO O SHAPE DA LAURA PRODÍGIO. ELA EVOLUIU?

9:02

MEU TREINADOR ME PASSOU 10 BISET NO TREINO. TÁ CERTO? - ANGELA RESPONDE #16

22:22

Meu treino para ficar com o bumbum na nuca

0:50

Desafio Você Sarada!

10:28

TREINO INTENSO DE POSTERIOR E GLÚTEO COM A JENIFFER - VOCÊ EM CONSTRUÇÃO