1:01 Thumb up or down for the hook? ๐ฅ coach brian breaks down his thoughts with Ashiek Ajim at LIMMA ๐ฅ
0:55 Stop getting stacked. Unleash the Triangle: Counter the Stack Pass with Coach Mike's Pro Technique!!
1:01 Mastering T Kimura: 2 Essential Grip Breaks. Long Island MMA | Kimura Month Finale #mma #bjj #kimura
0:27 Precision Tornado Kick: Pro Kickboxer Omar Punches Nails Water Bottle Challenge! #mma #tornadokick
0:24 Z Guard high step tutorial under 100 seconds. Elevate your Jiu-Jitsu game. learn EZ hi-step #BJJ
1:01 Long Island MMA Flashback: GSP vs. Matt Hughes Armbar Counter Breakdown! ๐ฅ๐ฅ #LIMMA #JiuJitsuHistory
0:53 How to free your leg from quarter guard/mount (not a nice techniqueโ) #fullmount #jiujitsu #bjj #mma
0:57 how to win every scramble in jiu-jitsu #bjj #jiujitsu #grappling #scramble #mma #brazilianjiujitsu
1:00 worlds tightest side control? #mma #sidecontrol #bjj #jiujitsu #sidemount #ufc #grappling #limma
1:01 mount escape when opponent crosses legs(non kipping escape) #bjj #mount #jiujitsu #grappling #mma
0:52 easiest takedown from a Russian tie #wrestling #takedown #mma #bjj #2on1 #clinch #ufc #grappling
0:44 coach Darren's favorite high crotch variation for bjj #wrestling #bjj #highcrotch #takedown #mma
0:57 Never get caught in the again. #bjj #jiujitsu #choke #shorts #mma #leglock #anklelock #heel #ufc #jj