Dr. Aaron Horschig is a physical therapist, strength coach, & author of the Wall Street Journal bestsellers Rebuilding Milo & The Squat Bible. On this channel, you’ll learn how to move better, lift stronger, and live pain-free — whether you’re an elite athlete or just trying to feel good again. Get 'Rebuilding Milo' & fix your injuries! https://amzn.to/3djgTpg Get 'The Squat Bible' & perfect your squat technique! https://amzn.to/3qIcFun The information included on this channel is for educational purposes only. It is not intended or implied to be a substitute for professional medical advice. The viewer should always consult their healthcare provider to determine the appropriateness of the information for their own si...