5:20 Eight week challenge to transform my lockdown body: Why I won't be taking up a ketogenic diet | F45 The Telegraph
4:33 Eight week challenge to transform my lockdown body: How I lost 5kg in six weeks | F45 The Telegraph
4:29 Eight week challenge to transform my lockdown body | Week 5 | How to keep motivated | F45 The Telegraph
4:02 Eight week challenge to transform my lockdown body: Getting the diet right in week 2 | F45 The Telegraph
3:35 Eight week challenge to transform my lockdown body: Facing the scales in week one | F45 The Telegraph
5:02 Eight week challenge to transform my lockdown body: Heatwave fatigue in week three | F45 The Telegraph
