1:18

Fitness Tutorial: Tone your waist with oblique twists on ball

The Globe and Mail

1:05

Fitness Tutorial: Get tough: Add 'jumping jacks' to the plank

The Globe and Mail

0:41

Fitness Tutorial: The most common front plank mistakes

The Globe and Mail

3:37

Fitness Tutorial: Give your arms a killer workout in six minutes

The Globe and Mail

2:52

Fitness Tutorial: Short on time? Try this easy six-minute leg workout

The Globe and Mail

0:57

Fitness Tutorial: Double up! Try a lunge and row to work your legs and upper back

The Globe and Mail

0:50

Fitness Tutorial: Want to work your glutes? Then you've got to kick it (like this)

The Globe and Mail

0:33

Fitness Tutorial: Want abs? Then you have to try these oblique V sit-ups

The Globe and Mail