Ido Portal - Channel

Ido Portal

Ido Portal

Movement Culture represents a contemporary paradigm shift in physicality, moving us away from main culprits in movement and fitness as well as the separation between health, aesthetics, performance and art. http://www.idoportal.com

258 videos

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1:23

Secret of longevity

2:42

Johnny Upper Body Basics

1:34

Choosing or being chosen?

2:27

Liav Upper Body Basics

2:21

Odelia Upper Body Basics

2:37

Roye Upper Body Basics

2:25

Stas Upper Body Basics

1:40

Playing With One Arm Handstands

2:48

Upper Body Basics

3:36

Ido Portal Method at 64 years

2:21

Playing with a Tire

2:47

10 Min Handstand Taps

3:33

MC 2013 Testimonials

2:58

THE MOVEMENT CAMP 2015

2:37

ODEL

5:23

Johnny's Recovery - NO KNIFE

1:00

Morning Play

2:01

Straight Arm Integration / Bangkok bound

0:26

The Swan Pull Up

3:31

Waves-Balls-Whips-Rails-Grass-Tendon-Coffee

3:20

Switch Grip Hanging Routine - Advanced

1:58

Switch Grip Hanging Routine - Beginner

2:51

The Ape Swing (Figure '8')

0:41

Advanced One Arm Hanging Routine

1:43

The Shawarma

1:05

One Arm Passive Hang

1:55

One Arm Active Hang

1:54

Front Stationary Swing

2:24

Arching Active Hang

5:18

15 min on bar - Advanced Hanging Endurance Challenge

1:39

Active Hang

1:33

The Passive Hang

1:48

Side to Side Stationary Swing

3:36

Anthony - 3 months under the Ido Portal Method

2:25

Summer - Ring Routine

0:29

Machine Training vs Bodyweight in the Ido Portal Method

2:16

Standing 30 Min on Hands

0:58

200lbs, 6"3 dude performing a Floor HS Pike Press X 3 reps

0:41

Handstand Plantation

0:23

Thick Grip OAC

2:51

Ido's Squat Routine 2.0

0:35

+70% X BW Female Chin Up

1:26

Unknown animal tracks found!

0:54

Victor - Ring Backwards Rolls

3:53

Freedom

4:11

The Ido Portal Method - Israel

5:06

The Cruel Tutelage of Ido Portal

0:43

Evolution - take a step back

0:53

The Movement Camp 2013

4:33

The Ido Portal Internship

3:25

3 Months in the Ido Portal Method

5:05

Professional fighters training in the Ido Portal Method

0:36

Inverted Muscle Up - AKA the 'Elevator'

0:36

Handstand Blocks Climbs

0:32

Extended Hollow Back Handstand Push Ups

0:29

Mechanical Advantage Set Planche Push Ups

1:16

One Arm Chin Team

3:18

The Movement Camp

4:27

Packing for the road

1:27

The Improper Alignment speech

3:39

Training on the road

4:42

Flo(a)w

0:36

Indo Board Handstand

4:58

Locomotion Research

2:58

Playing with some cubes

5:30

Balance Workshops

2:08

High protein paleo snack

0:50

Working on a project in Berlin 2009

1:17

Reverse Corta Capim - Au Cortado

1:06

Rotation Into Low Bridge - QDR 2 QDR Role

1:45

Au Cortado - Corta Capim Spin - QDR Rotational Push Up - Role

1:43

Corta Capim Rotations Into Bridge Rotation With QDR Exit

0:33

One Leg Bridge Push Ups

1:13

Corta Capim Spin into QDR Rotational Push Up

1:06

Queda Batido - Advanced Variation

0:55

Queda Batido - Easy Variation

0:37

One Arm Bridge Push Ups

0:40

Basic Bridge Push Ups

0:34

Swedish Bars Front Support

0:34

Swedish Bars Back Support

0:40

Reverse Corta Capim Rotations

0:32

One Arm Hanging Leg Raises

1:06

Static Air Baby

0:28

Frog Stand

0:51

Swedish Bench Hanging Leg Raises

0:26

90-90 One Arm Iso Chin Up Hang

0:57

Air Baby Extensions

0:28

90-90 Iso Pull Up Hang

0:34

0-90 Hanging Leg Raises

0:57

Rotation Into High Bridge with QDR Exit

1:16

Rotation Into High Bridge Lower to Head with QDR Exit

1:25

Head Bridge to QDR

1:04

Corta Capim Rotations

1:02

QDR Circles

1:24

Corta Capim Spin

1:40

4 Movement Closed System Flow Intermidiate

2:17

4 Movement Closed System Flow Beginner

1:36

4 Movement Closed System Flow Advanced

0:51

Eccentric Pistol + One Arm Side Push Up Intermidiate

0:53

Eccentric Pistol + Side Push Up Beginner