12:42

Learning How to Dance in 1 Week

Kaio

12:14

Preparing for Breakdance Battles in 1 Week

Kaio

9:36

Isolating Myself for 1 Week

Kaio

5:57

Learning the 1 HANDED AIRFLARE 🔓 - Part 1

Kaio

8:45

My Upper Body WORKOUT (1.0)

Kaio

5:43

My Upper Body WORKOUT (1.1)

Kaio

5:29

HOW I LEARNED MUSCLE UP

Kaio

8:02

MY AIRFLARE STORY

Kaio

3:07

Can you LEARN the SPLIT in 7 DAYS?

Kaio

8:04

LEARNING the BACK HANDSPRING in 1 DAY

Kaio

8:19

LEARNING the SIDE FLIP in 1 DAY

Kaio

11:05

My 3 months CALISTHENICS Progress (Ep.1)

Kaio

19:53

CALISTHENICS TRAINING - PULL DAY - Muscle Ups & Pull Ups

Kaio

11:02

CALISTHENICS TRAINING - PUSH DAY - Dips & Push Ups

Kaio

2:27

Learn the HANDSTAND PUSH UP FULL ROM (Range Of Motion)

Kaio

2:41

MY 1 YEAR PLANCHE PROGRESSION

Kaio

3:11

MY 1 YEAR HANDSTAND PUSH UP PROGRESS

Kaio

1:42

Push Training // PLANCHE - HSPU - DIPS

Kaio

1:32

Pull Training // MUSCLE UP - FRONT LEVER - PULL UP

Kaio

3:14

LEGS Training with no Equipment // Dragon Squats & More

Kaio