Kaio - Channel

Kaio

Kaio

I'm Kaio from Italy, I’m a breakdancer (B-boy) and a calisthenics athlete. I love storytelling and filmmaking, I love to create, improve and I want this channel to represent my journey making my life my favorite film :)

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9:53

1 EXERCISE to Make your POWERMOVES more EXPLOSIVE - Level up your POWERMOVES 24 of 24

5:39

Exercise for ELBOW AIRFLARE Combos - Level Up your POWERMOVES 23 of 24

13:02

ELBOW AIRFLARE EXERCISE - Level Up your POWERMOVES 22 of 24

7:19

How to do POWERMOVES TRANSITIONS - Level Up your POWERMOVES 21 of 24

9:59

How to FAKE the AIRFLARE part2 - Level Up your POWERMOVES 20 of 24

9:37

How to FAKE the AIRFLARE - Level Up your POWERMOVES 19 of 24

4:31

How to ELBOW WINDMILL - Level Up your POWERMOVES 18 of 24

10:56

Improve your POWER MOVES CONTROL - Level Up your POWERMOVES 17 of 24

6:23

2 STEPS to Learn MULTIPLE FLARES - Level Up your POWERMOVES 16 of 24

13:07

How to SLOW MOTION FLARE - Level Up your POWERMOVES 15 of 24

7:40

How to FAKE a POWERMOVES COMBO part2 - Level Up your POWERMOVES 14 of 24

7:01

How to WINDMILL to LEGWORKS - Level Up your POWERMOVES 13 of 24

9:45

How to Make EASY MOVES POWERFUL - Level Up your POWERMOVES 12 of 24

8:09

How to FAKE the FLARE - Level Up your POWERMOVES 11 of 24

6:46

How to FAKE the Flare - Level Up your POWERMOVES 10 of 24

9:27

How to FAKE WINDMILL VARIATIONS - Level Up your POWERMOVES 9 of 24

6:53

Combining your Moves - Level Up your POWERMOVES - 8 of 24

9:08

How to SLOW MOTION WINDMILL - Level Up your POWERMOVES - 7 of 24

12:29

How to FAKE a POWERMOVES Combo - Level Up your POWERMOVES - 6 of 24

6:24

Combo to Learn the WINDMILL to FLARE - Level Up your POWERMOVES - 5 of 24

8:02

Ground POWERMOVES Combo - Level Up your POWERMOVES - 4 of 24

8:04

How to Fake the WINDMILL - Level Up your POWERMOVES - 3 of 24

8:56

GROUND POWERMOVE - Level Up your POWERMOVES - 2 of 24

8:33

WINDMILL VARIATION - Level Up your POWERMOVES - 1 of 24

22:51

Shoulders Stretching FOLLOW ALONG Routine for POWERMOVES

25:52

Legs Stretching FOLLOW ALONG Routine for POWERMOVES

3:12

AIRFLARE Workout Exercises

0:17

Why you can't do the FLARE

0:30

Why you can't do the AIRFLARE

2:01

FLARE Workout Exercises (Intermediate/Advanced)

0:17

Why you can't do the SWIPE

7:01

Teaching How to FLARE to CALISTHENICS ATHLETES / @jakycoja & @marcotomasin58

0:25

Why you can't do the WINDMILL

1:38

FLARE Workout Exercises (Beginner Level)

0:38

3 AIRFLARE Mistakes you Should Fix!

0:29

3 FLARE Mistakes you Should Fix!

0:41

3 SWIPE Mistake you Should Fix!

0:45

3 WINDMILL Mistakes you Should Fix

0:26

How to AIRFLARE DROP in 30 Seconds

0:50

How to AIRFLARE in 50 Seconds

0:50

How to FLARE in 50 Seconds

0:37

How to WINDMILL in 30 Seconds

0:32

How to SWIPE in 30 Seconds

6:03

How to learn PIKE FREEZES w/ Lilith

3:41

FLARE MACHINE - Useful or Not?

5:52

AIRFLARE MACHINE - Useful or Not?

8:06

Teaching FALCO How to TOPROCK

11:40

How to Choose the Best AIRFLARE Method for you // Level up your Breaking Course 🚀

4:50

GIRL learns HOW TO flare in 30 Days - UPDATE!

8:19

LEARNING the SIDE FLIP in 1 DAY

8:04

LEARNING the BACK HANDSPRING in 1 DAY

3:38

GYMNAST Learns BREAKING in 1 DAY

7:15

Learning German in 7 Days! 🇩🇪

3:17

OUTSIDE MY COMFORT ZONE (and entering a better one 🤪)

3:07

Can you LEARN the SPLIT in 7 DAYS?

8:02

MY AIRFLARE STORY

5:29

HOW I LEARNED MUSCLE UP

11:39

How to FLARE - Alternative Method

4:45

How to WINDMILL to FLARE Tutorial

3:58

AIRFLARE PROGRESSION - 6th Week

7:14

GIRL LEARNS HOW TO FLARE in 30 DAYS

4:30

AIRFLARE Progression - 5th Week

0:42

How to 6 STEP Tutorial - #Shorts

8:38

AIRFLARE Progression - 4th Week

0:43

How to SIDE KICKOUT Tutorial - #Shorts

8:42

AIRFLARE Progression - 3rd Week

0:59

How to HOOK Tutorial - #Shorts

11:42

AIRFLARE Progression - Week 2

0:56

How to REVERSE 1 STEP Tutorial - #Shorts

11:32

AIRFLARE Progression - Week 1

14:23

How to SWIPE 15 Minutes FOLLOW ALONG Tutorial

0:58

How to 1 STEP Tutorial - #Shorts

5:23

How to JACKHAMMER Tutorial

0:44

How to REVERSE MONKEY SWING Tutorial - #Shorts

5:52

How to HEAD SWIPE Tutorial

15:42

How to WINDMILL 15 Minutes FOLLOW ALONG Tutorial

2:00

Kaio VS Bestia - Mockneck X BBoy World

0:53

How to MONKEY SWING Tutorial - #Shorts

8:06

How to TAP MILL Tutorial

0:29

How to POSITION ZERO / Basic Footwork Posture - Tutorials #Shorts

21:56

How to AIRFLARE - 20 Minutes FOLLOW ALONG Tutorial

9:46

How to Cross Open AIRFLARE Variation Tutorial

4:26

How to 2000 Tutorial w/ Bestia

10:36

How to FLASH AIRFLARE Tutorial

23:07

How to FLARE / THOMAS - 20 minutes FOLLOW ALONG Routine

13:44

How to V FLARE Tutorial

7:04

How to TOMBSTONE WINDMILL Tutorial

11:15

How to AIRCHAIR STALL / SIDE CHAIR Tutorial

8:25

How to HEADSPIN Tutorial w/ Bboy Funny666

9:20

How to WINDMILL to AIRFLARE / 1990 / HANDSTAND Tutorial

8:05

How to LOW AIRFLARE Tutorial

5:22

How to SWIPE to FLARE Tutorial

3:35

B-boy Scatto

6:27

How to HIGH FRONT SWEEP Tutorial

7:04

How to HALO Tutorial

8:48

How to FLARE to AIRFLARE / 1990 / HANDSTAND

5:34

WINDMILL EXERCISES

7:08

How to Vertical AIRFLARE Tutorial

4:47

How to AIRCHAIR Tutorial by @legosam22

7:02

Ultimate AIRFLARE Exercises Guide